压力的真相

影片名称：压力的真相

影片别名：yalidezhenxiang

上映时间：2017年

国家/地区：英国

影片语言：粤语

IMDB链接：tt12144502

豆瓣评分：2.0

影片类型：纪录

影片导演：内详

影片主演：,Fiona,Phillips

资源类别：

资源更新： 更新至1集

总播放次数：251次

入库更新时间：2023-10-08

Stress is described by the World Health Organisation as the health epidemic of the 21st century and experts believe it can contribute to serious life threatening diseases such as diabetes, dementia and some types of cancer. In these super busy modern times millions of people describe themselves as stressed and many seem to wear it as a badge of honour. But what about if we took a different approach to stress? What if by truly understanding the meaning and power of stress we could actually use it to our advantage? 　　In The Truth About Stress, Fiona Phillips, no stranger to stress herself, and three stressed out volunteers, embark on a unique experiment. Using cutting edge chest mounted body monitoring equipment, this film puts stress to the test in order to examine it and understand it as never before. On this surprising and empowering scientific stress journey, Fiona will discover how best to control stress levels, how stress can actually help people perform better and will reveal how stress can actually help you lose weight.